Circle of Security

P A R E N T C O A C H I N G

At times, all parents feel lost or without a clue about what our child might need from us.
Imagine what it might feel like if you were able to make sense of what your child was really asking from you.

Circle of Security Parenting Program is an internationally renowned coaching program that gives you the tools and insights to read your child’s needs underneath their puzzling behaviors, to strengthening your relationship with them, and give you the confidence to embrace the perfectly imperfect journey of “good enough” parenting.

The COSP program, run over 8 weeks, is based on decades of attachment research about how secure parent-child relationships can be supported and strengthened.

This is for you if…

+ You ever feel confused by your child’s behaviors and are unsure of the best way to respond

+ You want to learn to better connect with your child and strengthen your relationship with them for years to come

+ You are interested in responsive, conscious, respectful, and/or gentle parenting

+ You are trying to parent differently in some ways then you were parented or break generational cycles

+ You feel overwhelmed by all of the parenting styles, information, tips, and tricks

*Although COSP can be applicable for parents of children any age, this service is most appropriate for parents of children 0-6, or parents that are expecting.

Circle of Security will teach you to…

+ Understand your child’s emotional world by learning to read emotional needs using the “Circle of Security”
+ Support your child’s ability to successfully manage emotions via “being with”
+ Enhance the development of your child's self esteem
+ Honor the innate wisdom and desire for your child to be secure

Pricing

Circle of Security FAQ’s

When parents have a pattern of punishing, shutting down, or becoming overwhelmed by their children’s emotions, children learn that their emotions are unmanageable and scary. But when you co-regulate with your child, they learn that all emotions are safe to be felt and will come to pass in manageable ways.

A parent’s ability to be with their child’s emotions via co-regulation is what allows their capacity for
self-regulation to emerge as they develop.

Co-regulating with your child enables them to make sense of their internal world, to know the experience of emotional closeness in their relationships, to begin to regulate their emotional experiences as they mature, and to trust that they will make it through times of emotional turbulence. This is the gift of co-regulation.

What’s Included?

In this beautiful 75+ page guide, you’ll learn:

  • How the Autonomic Nervous System works - the science behind your body’s “threat detection system”

  • How arousal states impact behaviors - including how it can look for adults and children

  • What is regulation - hint: it doesn’t mean calm

  • “The Bridge of Dysregulation” analogy to help visualize the ways the nervous system works

  • The importance of self-regulation - especially for parents

  • How strengthening your “golden thread of consciousness” will help you create lasting changes in your ability to self- and co-regulate - including tips for how to strengthen your awareness

  • 12+ tips and tools for self-regulation

  • The window of tolerance - why does it fluctuate and what can you do about it

  • What is co-regulation really - understanding how nervous systems communicate

  • The 6 steps on the “Cycle of Co-Regulation” - including what happens when the cycle is broken

  • The goals of co-regulation - why it’s not just about getting your child to calm down

  • What is your child learning when you co-regulate

  • What does co-regulation look like across the lifespan

  • 15+ tools to help you co-regulate

  • Co-regulation scripts

  • Troubleshooting co-regulation - answering common questions and concerns about co-regulation

Grab your Co-Regulation Guide now!

Only $50

(INSTANT DOWNLOAD - GET ALL THE INFO YOU NEED NOW!)